What did you learn about yourself in 2009?
What did you learn about yourself in 2009?We often underestimate our skills and abilities or accomplish something and then move on to the next task quickly. Instead let's pause & celebrate!What greatness did you exhibit this year?Did you try something new? Repair...
How to Find Love After the End of a Relationship
You can do this! So here you are, single again and ready to recreate a life you love! You are in transition! You are letting go of elements of your shared life while simultaneously shaping a different present and future just for you!! In your relationship, you...
Pamper Tip #2 ~ Can anyone say MASSAGE?
Yep, having a massage is my number one way to pamper and treat myself fabulously! I have been going for years and have been blessed to have been worked on by some gifted hands! One of my ultimate favourite massage therapists at our first appointment, opened up these...
Pamper Tip #1 – Don’t wait for someone to buy you flowers!
There is no time like the present to drop into the florist or floral counter at the market and pick up a gorgeous bouquet of flowers - for yourself! Take your time and browse, be selective and enjoy the process. Heck, smell a few roses! However, when you search for...
Summer is over… so, what’s next?
Now that we have used many of our cherished vacation days over the summer, we are back at work feeling rested but maybe a little sad and stunned that all of the fun is over. But it doesn’t have to be... Even if we aren’t students returning to school, September...
Searching for a Solution?
How do we know if we are listening and following our intuition? When goodness and abundance flows naturally into our lives. When we find ourselves unhappy, desperate and full of despair struggling to get centred again and find happiness we likely are not...
Create Your Own Retreat Space!
I am blessed to have a wonderful mother. My Mom is a Reflexologist, so over the last 11 years or so, I have been fortunate to get great treatment at a great price! But more important to getting free reflexology treatments, she has taught me the importance of...
Be Inspired by the Simple Moments
Yesterday, I walked to the end of my driveway to get into my car and stopped to watch as this little boy slowly rode past me on his bicycle.His head bobbled a bit because of his helmet but it was his blissful smile that immediately caught my eye. I don’t think he even...
De-Stress! Let Go & Go with the Flow!
You CAN let Go of Negative Thoughts! Use this technique whenever you feel anxiety, fear, panic, in times of stress or nervousness etc.You have the power to take yourself out of "that" place and bring your attention to this moment!Follow these Steps:1. Recognize when...
I am.
"I am whole, perfect, strong, powerful, loving, harmonious and happy." -- Charles Haanel ~ the Master Key System
This is what I live for! A real life dream come true!
I had to share this story with you! Last night I was at a meeting and sat across the room from a kind, smiling man with nice eyes. When it was his turn to introduce himself, he shared that he is a retired accountant and banker and is going in a new direction. He...
What can we do to be sexy?
Since getting the weekly call for content from Yumi from Intent.com, my thoughts have been consumed with the topic: Tips on how to feel sexy! Like yours, my mind immediately went to celebrities. I thought about all of the men and women in the media and pondered – are...