by Kelly | Sep 13, 2010 | dreams |
“Organize your life around your dreams – and watch them come true.” ~Unknown author
Accept the moment for what it is, even if it is not ideal to your vision.
Sit here in this moment breathing in peace.
Look for the lessons and messages being presented to you in your life – What can you learn?
Let go when it is time to let go. It does not need to be a part of your story.
Stay focused on what you want, feeling the energy of having it all now and quietly or loudly get excited for what is coming!
Embrace Your Life! Enjoy the process!
Love Kelly
by Kelly | Aug 15, 2010 | inspiration, peace |
If you are struggling with anxiety, depression or grief and are trying to run your business at the same time – take a few minutes and slow down with this gentle heart centering meditation.
Listen to this when you are having a hard time. Get quiet and wait. Let your heart guide you. What messages is it sending to you?
Get comfortable with this truth – that your heart is always speaking to you, guiding you and then follow the wisdom within.
Enjoy! With love,
Kelly
by Kelly | Aug 15, 2010 | peace |
When things get hard in your world, do you reminisce and wish that you could return to a more simple time? It is quite normal to cope with current challenges by wishing them away and escaping to happier times. But so often we forget that those past times weren’t so happy after all. We fantasize about the past because we feel trapped by our present and afraid for our future.
Watch for the signs – Doubt is sneaky; it masks itself by encouraging you to choose what you “should” do, to make the easier choice or the mindless choice. Doubt makes you choose against your intuition.
Doubt might start small but after several choices you wake up and realize that you have moved so far away from your dream that you have sabotaged your real efforts!
How do you know when doubt has entered your thinking?
Doubt is in control when you feel heavy, irritated, confused and anxious. Doubt is in control, when you can hear your thoughts saying, “I can’t do that.” And then you believe the justifications!
A sure way to kill a dream is to have self-doubt; it is devastating to any growth that is percolating just beneath the surface. If things aren’t happening the way you want them to or as fast as you want, you must not allow doubt to enter your mind. Instead shift your attention back to the moment and put your attention on what you want – your dream.
Sometimes, it is hard to accept but we can’t have everything we want all at once. There is a natural growth process – a seedling can’t all of a sudden become a full grown tree and support a family of birds in a nest – there is a process.
Surrender your Plan and Trust the Process
If you can’t change your situation all that is left is to accept it, and then keep practicing acceptance.
Do your best to let go of the way you think your life should be and repeat to yourself the affirmation frequently: I accept. When you let go of trying to control the situation, the struggle will dissipate and the stillness and beauty will surround you. By choosing to accept your situation you will be simultaneously choosing grace and peace, which is a beautiful environment for your dream to blossom.
Hold your dreams close to your heart and practice taking care of yourself regularly showing yourself love in every moment.
“Even within the seemingly most unacceptable and painful situation is concealed a deeper good, and within every disaster is contained the seed of grace.” ~ Eckhart Tolle
Embrace your Life! Enjoy the process and be gentle with yourself.
Much love to you,
Kelly
by Kelly | Aug 11, 2010 | Uncategorized |
Quick Action Step:
Sometimes you read something that radically changes the way you think. In one instance, the world shifts, aligns and the reason that things are makes sense. You are on the right path again.
- Take a look around, what books do you have piled beside your bed?
- Why were you drawn to them?
- Or rather, why were they drawn to you?
- Flip through a book and highlight some of the passages that spoke directly to your heart, write them down those exact words that touched your heart.
Those words are meant to guide you, soothe you, heal you, inspire you… just for you.
Enjoy the process and embrace your life!
Love Kelly
by Kelly | Jul 31, 2010 | dreams |
Who would you be without the drama? What would your life look like? It really is a matter of choice.
Your life would change if you chose a different way to respond and behave in situations. If someone irritates you, instead of reacting and becoming irritated you really do have the choice to walk away. It really can be as simple as that.
If you aren’t happy with the way things are going, ask yourself – how can I approach this differently? And then try a few of the possibilities.
Sometimes we act without thinking because that is the way we have always done things. If we are bored and complaining, choose to go outside and do something simple like hoola hooping 🙂 or even lay out a blanket and look at the sky! Simple actions with huge results!
Consider this if you worry all of the time, what would happen if you stopped worrying and started trusting?
Consider this quote:
“Insanity: doing the same thing over and over again and expecting different results.” ~ Albert Einstein
Exercise your power to choose, play with different scenarios that you aren’t happy with in your life, try to create distance from the situation and your emotional response and ask yourself – “Is there another way to approach this scenario? And then do it.
Take little steps or big ones, whatever feels right to you, just try something – you are a powerful person! Try something different and things will change!
Enjoy! With love,
Kelly
by Kelly | May 25, 2010 | dreams, peace |
Good Morning!! I believe that there are messages all around us and we can receive them if we maintain an open heart and mind. This inspirational piece passed my desk this morning as I dreamed about my future and all that is yet to come. I wanted to forward it along to you.
Here is the Prosperity Prayer as circulated on the internet…
Dear God —
I surrender my financial affairs and concerns about money to your Divine care and love.
I ask that you remove my worries, anxieties and fears about money, and replace them with faith.
I know and trust that my debts will be paid and money will flow into my life.
I have only to look to nature to see proof of the abundance you provide.
I release all negative thoughts about money, and know that prosperity is my true state.
I commit to being grateful for all that I now have in my life.
I learn to manage my finances wisely, seeking help where needed.
And finally, I ask you to help me understand my purpose in life and to act on that purpose with courage and strength. I know that prosperity will come, in part, by doing work I love. Please help me use my skills and knowledge to be of service in the world.
Thank you, God.
Wishing you peace and love today, Enjoy!
Kelly
by Kelly | May 19, 2010 | goals, peace |
“Passion is energy. Feel the power that comes from focusing on what excites you.” ~ Oprah Winfrey
Greetings, I am writing from my office! I love my office space.
Light pours in from the beautiful oversized window to my right, my vision boards are positioned on the wall ahead of me, my yoga mat is placed out inviting me to rest and rejuvenate and an angel wall hanging reminds me of my higher beliefs and purpose. I am inspired! I feel ready for this new phase of my life!
In coaching, one of the first items of discussion is creating a quiet space for reflection, meditation and creation. This space does not have to be an entire room; it could be a corner of your bedroom or family room.
One client has even turned a large closet into her private space for meditation and prayer. Where ever it is located in the house, fill it with beautiful, inspirational items and music that envelope and uplift you.
Paint it the colour you want. Hang inspirational art to motivate you and energize your passion! Fill it with comfortable pillows, encouraging you to stretch your body and mind to the possibilities.
Treat yourself to the finest writing paper and capture your thoughts as you de-stress and open up. Experts say that your intuitive thoughts are mostly forgotten after 37 seconds and are lost after 7 minutes! So write it down!
Create a space to listen and then be guided by your intuition. The answers lie within!
According to these feng shui office tips, the way you position your desk influences the energy in the room and ultimately your life. Be mindful, your office is a place to create your vision, plan your goals and can also be called the “command centre” where you direct the energy and decide upon the intentions for yourself and your family, a very important space indeed!
Life is not measured by the breaths we take, but rather by the moments that take our breath away.
This inspirational quote hangs framed on the wall just outside the office door and I read it every time I enter the office. Needless to say, I am very happy with where it has found its home in my home. I am humbled by the goodness and blessings that continue to enter my life ~ it takes my breath away.
Embrace your life! Enjoy!
With love,
Kelly
by Kelly | May 18, 2010 | dreams, love |
Hope is the companion of power, and mother of success; for who so hopes strongly has within him the gift of miracles. ~ Samuel Smiles
Wishing you peace and love today,
Embrace your life! Kelly
