Sometimes we need a little space, a reward, some quiet time to refocus and rejuvenate. We often feel weighed down by obligations and responsibilities finding it difficult to get some ME time in our hectic schedules. We want to be happier but may not even know what it is we want anymore!

Taking the time to listen to our intuition and getting centred is vital in our self-development and personal growth. You want more from your vacation time. You want to retreat from the world and nourish yourself with goodness!

Join Denise Davis-Gains, instructor and owner of Atlas Yoga Studios in Kitchener and Cambridge, Ontario and myself as we lead you through group and individual exercises and discussions. You will have access to a variety of tools and techniques that will assist you in living a life that is aligned with your deeper purpose and personal vision.

Our group will be staying at the Gran Bahia Principe Bavaro 5* Resort from October 25 – November 1, 2008 The hotel is located on island’s east coast, hotel is set above a beach of white sand with 500 meters of beachfront – 20 kms to Punta Cana airport. This hotel features all Junior Suite accommodations with jacuzzi bathtubs and a complete shopping and entertainment complex! Feast to your heart’s content at a choice of 8 restaurants, and enjoy your favourite cocktail at 1 of 12 bars including the piano bar. Click the above link to see details from trip advisor..

Get Away & …
*Meet like-minded people!

*Choose a personal adventure!

*Enhance your experience with the options of adding exciting excursions & relaxing spa treatments!

*Get a plan!

*Return to your life rejuvenated!
(price is based on double occupancy and from Toronto, ON)

Contact me or register online by clicking here:

Best wishes to you!

Kelly McIntyre M.Sc.

Skype Name Kelly.McIntyre3