Navigating Life After Loss

Are you navigating the complexities of grief while trying to maintain your health, advance your career, and nurture your relationships?
The journey through loss can feel overwhelming, leaving you uncertain about how to move forward.
During the fog and weight often felt during times of grief, it’s natural to struggle with envisioning a future filled with joy and fulfillment.
Embrace Your Life Programming provides a nourishing and safe environment for exploring grief, gently considering new truths, and discovering possibilities to shift what is needed to begin healing and get unstuck personally and professionally.
What We Offer
- Understanding and Validation: You don’t have to navigate your grief journey alone. We provide a safe space where you can express your emotions without judgment and receive validation for your feelings. Connect with others who understand and share your experiences.
- Practical Guidance: Balancing grief with responsibilities like marriage, parenting, and finances can feel overwhelming. Our individual program offers practical, actionable guidance on managing your grief while still attending to your daily duties. Learn effective coping strategies and tools to navigate these challenges with resilience.
- Holistic Approach: Grief affects every aspect of your life—physical, emotional, mental, and spiritual. Our comprehensive, holistic approach addresses all facets of your well-being, providing support in each area to help you heal and thrive.
How It Works
STEP 1: Schedule a Complimentary Call
STEP 2: Choose the next start date
STEP 3: Get Ready to Heal and & Transform
Schedule a Call & Get On The Waiting List
Meet Your Guide: A Passionate Professional
Embrace Your Life Coaching is led by a seasoned Rehabilitation Counsellor, Author, and Certified Life & Career Specialist with a spiritual twist. With over 25 years of specialized experience providing grief support and career transition services, our founder is dedicated to helping you navigate life’s challenges with wisdom and compassion.
As a member of the Association for Death Education and Counseling and recognized by the International Coach Federation (ICF), our founder’s expertise is unparalleled. Drawing on a diverse educational background, including a Master’s Degree in Rehabilitation Counselling, a Bachelor’s Degree in Sociology, and certifications in Grief and Bereavement, Human Resources, Counselling, and Creative Writing, we customize strategies to meet your unique needs.
Embrace Your Life: Your Path to Healing and Growth
Founded in 2008, Embrace Your Life has helped hundreds of people rebuild their lives after life-changing losses. Our specialized process involves grief exploration, breaking through personal and professional limits, and strategies to reimagine life and cultivate hope.
Whether you’re at a spiritual crossroads, struggling to find purpose in the face of change, transition, and loss, or seeking support for marriage, parenting, and financial challenges, our programs can support you.
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Program Support & Resources






Reviews From Past Clients
I’ve become more effective at work, and have achieved a clearer focus on both my career and my personal life.
She is an authentic, all-natural, performance enhancer specialist.
~ Y. Wingate
Being seen and being heard are two needs we all have; working with Kelly both of these needs were met.
She cultivates a safe space for discovery and growth with her gentle presence and authentic sharing of her own life experiences. Kelly remains a guiding light in my life.
~ Sheila G.
Kelly’s work is amazing and is so kind and respectful, insightful and ass-kicking, (in the nicest way), when needed – and I needed it.
I was so stuck… Thanks again!
~Faye L.
I have had many teachers over the years, but I honestly can´t think of one that was as pleasant, helpful, or effective as you. From participating in your workshops I have experienced a great increase in my self-awareness and confidence, and I will be forever grateful for that…
You showed tremendous expertise and empathy… Thank you so much for your excellent help.
~Dr. Johnson
Kelly has guided and helped me realize my true potential and capabilities through her coaching.
She was patient and helped build my confidence when I didn’t have any. Her tools and techniques were profound in helping me to blossom.
I am moving forward and it was exactly what I needed! All the steps of it were so purposeful!!!! And, I thank her immensely!
~Stacey D.
My vision board got me dreaming again and oh what a year it was. I woke up my life. I took my private practice to a new level by finding an associate and adding community events to my schedule. I took my love life to a new level by getting engaged. I took my health to a new level by restarting yoga and committing to my running practice. It is 2014 and I am happy to be looking at a new year with great anticipation. What a difference a year makes.
~Dr. Upcott
GET STARTED TODAY
STEP 1: Schedule a Complimentary Call
STEP 2: Choose a Customized Solution
STEP 3: Get Ready to Thrive & Transform