Embrace Your Life in 2027

A Personal Reflection & Well-being Workshop

Make space for where you’ve been, reconnect with where you are, and explore where you’d like to go.

As one year comes to a close and another begins, it’s an opportunity to pause, reflect and consider what matters most to you.

Join us for a welcoming and interactive two-hour workshop designed to help you reflect on your experiences, reconnect with your personal values and priorities, and explore possibilities for the year ahead.

Rather than focusing on resolutions, pressure or expectations, this workshop offers dedicated time for you to slow down, gain perspective and be intentional about your personal well-being and the direction you would like your life to take.

There is no need to have all the answers or a perfect plan. The intention is to leave with greater clarity, a fresh perspective and a sense of possibility.

What to Expect

  • Guided reflection and meaningful self-discovery exercises.
  • Opportunities to explore personal values, priorities and well-being.
  • Time to consider new perspectives and possibilities.
  • Practical activities to help organize your intentions for 2027.
  • Your own 2027 daytimer/planner to take home.
  • Light refreshments in a welcoming and relaxed environment.

 

REFLECT – Make Space for Where You've Been

Before looking ahead, take time to acknowledge the year you’ve experienced. We’ll explore the moments, changes, challenges and accomplishments that have shaped you. Consider what you’ve learned, what has brought meaning to your life, what you appreciate and what you may be ready to let go of.

Reflection gives us an opportunity to recognize our experiences, appreciate our growth and better understand what we need moving forward.

RESET – Reconnect With What Matters

Life can become busy, and our own needs and priorities can sometimes get lost along the way. Take a moment to consider your values, relationships, personal well-being, work-life balance and the areas of life that deserve more attention.

Explore what feels important to you now, where you may want to create change and how you can make more room for the things that support a meaningful and balanced life.

REIMAGINE – Explore Possibilities Ahead

What would you like more of in your life in 2027? What would you like to explore, experience or make space for?

We’ll consider your hopes, interests and personal aspirations, identify meaningful intentions and explore practical steps that can support the direction you’d like to take.

DETAILS

Date: Sunday, January 24, 2027

Time: 1:00 – 3:00 p.m.

Location: The Balanced Life Wellness Centre
114 Talbot St. S., Essex, ON N8M 1B2

Investment: $39 per person

Your registration includes a 2027 daytimer/planner and light refreshments.

Registration: Space is limited.

Register Today

Take A Little Time for Yourself

This workshop is an opportunity to invest in your own well-being, take stock of where you are in life and consider what you would like the year ahead to hold.

Participation is voluntary, and you are welcome to engage in the activities and share only what feels comfortable. This is an educational and personal reflection workshop, not a counselling or psychotherapy group. Individual experiences and personal sharing will be respected, with confidentiality expectations discussed at the beginning.

Come as you are. Bring your curiosity, an open mind and a willingness to make a little space for yourself.

Kind Words From Past Clients

I’ve become more effective at work, and have achieved a clearer focus on both my career and my personal life.

She is an authentic, all-natural, performance enhancer specialist.

 

Being seen and being heard are two needs we all have; working with Kelly both of these needs were met.

She cultivates a safe space for discovery and growth with her gentle presence and authentic sharing of her own life experiences. Kelly remains a guiding light in my life.

Kelly’s work is amazing and is so kind and respectful, insightful and ass-kicking, (in the nicest way), when needed – and I needed it.

I was so stuck… Thanks again!

 

I have had many teachers over the years, but I honestly can´t think of one that was as pleasant, helpful, or effective as you. From participating in your workshops I have experienced a great increase in my self-awareness and confidence, and I will be forever grateful for that…

You showed tremendous expertise and empathy… Thank you so much for your excellent help.

 

Kelly has guided and helped me realize my true potential and capabilities through her coaching.

She was patient and helped build my confidence when I didn’t have any. Her tools and techniques were profound in helping me to blossom.

I am moving forward and it was exactly what I needed! All the steps of it were so purposeful!!!! And, I thank her immensely!

 

My vision board got me dreaming again and oh what a year it was. I woke up my life. I took my private practice to a new level by finding an associate and adding community events to my schedule. I took my love life to a new level by getting engaged. I took my health to a new level by restarting yoga and committing to my running practice. It is 2014 and I am happy to be looking at a new year with great anticipation. What a difference a year makes.