Well-being Workshops/Events

Find alignment in your life with one of our specialized workshops

Whether you feel overwhelmed with grief, stuck in life and your job, or disconnected from those around you, there’s a solution for you!

My workshop offerings are designed to help you develop strategies and an action plan to help you rebuild after loss and embrace your life.

 

SIGNATURE PROGRAM

Rebuild After Loss – Simple living strategies to support your healing process

This 4- week hybrid course teaches you the foundation to rebuild after loss and build the courage to follow your soul’s calling to find fulfillment in life & work.

Accelerate your growth and healing. Gain clarity on the aspects of your life that you need to change. Unravel your heart’s hopes, dreams, and desires and simplify a plan. You will create the foundation of your ideal life to manifest.

These simple living strategies will help you discover the true source of fulfillment and find relief from painful emotions that keep you stuck. You will learn to navigate your grief and reinvent your life through live calls and personalized videos.

CONNECT WITH ME to get notified of the next intake. 

Cost: $499, Register Early $449

Includes 4 Live Calls, Workbook, Weekly Personalized Assignment, Video Message support, and text support.

Career Workshop – Feel empowered in your career 

If you are out of alignment with your job, you may experience job dissatisfaction, chronic stress, and burnout. And if left untreated, over the long term, you can have severe and adverse health effects.

For this reason, you must commit to finding your Aligned Work – work that provides value, meaning, and fulfills you.

Financial Workshop – Achieve financial freedom

Managing your finances can be stressful but understanding your relationship with money is essential to thriving. Wrongly, money is often used to determine our self-worth, which affects our emotional state. However, money shouldn’t be the deciding factor in how happy and prosperous you are.

Learn to spend money on Value and see yourself as deserving of abundance.

Social Well-being Workshop – Navigate healthy relationships

Your relationships are significant when it comes to your fulfillment and well-being. From family, friends, co-workers, and intimate relationships, it is essential to reflect on your relationships.

When you have healthy relationships, you learn to love and be loved, which is essential in the human experience.

Community Well-being Workshop – Build connections in your community

The country, city, neighbourhood where you live affect your happiness levels. Do you think that your community is set up for your happiness? Having a sense of belonging in the place you live is essential for a healthy well-being and can even influence how long you live!

Join me to find new ways to be involved in your community.

Physical Well-being Workshop – Feel your best inside and out

When you care about your physical self, that attention extends beyond exercise and diet. When you focus your behavior on nourishing your body with sleep, food, and sex, you have the energy to get things done, and you will have more emotional regulation and fewer stress and anxiety reactions.

Attending to our physical well-being is the foundation for building a quality of life and feeling fulfilled.

Mental Health Workshop – Taking care of you

Living in truth is to unite with your deepest values and beliefs, growing toward your potential and happiness. When you simplify your life, you will see you are ENOUGH; you have enough, without all of the extras that we think make us more worthy of love and acceptance.

It’s time to simplify your life, practice self-care, and choose to do the activities that make you happy.