If you are struggling with anxiety, depression or grief and are trying to run your business at the same time – take a few minutes and slow down with this gentle heart centering meditation.
Listen to this when you are having a hard time. Get quiet and wait. Let your heart guide you. What messages is it sending to you?
Get comfortable with this truth – that your heart is always speaking to you, guiding you and then follow the wisdom within.
Enjoy! With love,