Summer Healing Writing Course

Description

Summer Healing Writing Course

This 4-week course is designed to provide a foundation to begin your healing journey while protecting your privacy and honouring the pace you are processing your grief.

• The course will introduce you to grief definitions, theory and healing modalities, drawing from evidence-based research.
• You will learn how to apply the principles of well-being, happiness and longevity studies to begin to transform your pain.
• Engage in writing and other activities will begin to move heaviness and help you gain the courage to explore your emotions and assess your next steps.
• Begin to unravel your heart’s hopes, dreams, and desires.
• Learn Mindfulness-Based Stress Reduction and Self Compassion strategies to help you cope, discover the true source of fulfillment, and find relief from painful emotions that keep you numb and stuck.

Please join us for our Summer Healing Writing Course: 

WHAT TO EXPECT: Cost: $250 Includes: Weekly Video delivered to your inbox, four weekly live Office Hour Support for Q&A, Workbook, Weekly Assignments, and email support. It also includes the BONUS of the Monthly Membership for 2023 to support your continued growth!

The course begins on August 7, 2023, ending August 28, 2023. Office Hours are on Monday evenings from 6:00-7:00 pm EST.

**Once payment is processed, you will receive an email with further instructions, including the Zoom Meeting invite.