Follow Your Heart to Discover Your Life Purpose

~ A Guide to Creating Authenticity in Your Relationships, Career, and Health and Wellness. 

I regularly stop in awe of our capacity for resilience and the incredible power we have to create our lives! The insights I learned during my journey have enriched my work and the lives of my students and clients! 

I grew up bouncing back and forth between what I should do and what I wanted to do. Always eager to please and measure my success by what I achieved, I conformed to expectations.

I was always searching for more – a relentless ache. 

Throughout my late 20s, after struggling and repeatedly failing to create the “perfect” family, my relationship became strained…; it became painfully apparent, everything I was doing was not working. Facing the significant losses in my life, my health began to suffer, and at age 31, I needed to make a change. 

I did the work. I gathered the courage. And I made radical changes in my life.

Almost immediately, my body transformed, and literally, the stress (and pounds) melted off me!! 

Life softened and became effortless; I felt like I was being led and gifted with solutions. 

With a new sense of self, I knew I wanted to use my life to make a difference and help people create fulfillment in life and work.

I remember one awakened moment: well into my infertility journey, I became an avid yoga and meditation student. One early morning, I was in class and on my yoga mat. Typically shaky and unstable, I could finally hold a tree pose! Recognizing this triumph, tears streaming down my face, I felt deeply that my life had changed. I replaced my foot solidly back on the ground, and I knew I could no longer go backward; the truth had emerged. Through the accumulation of these awakened moments, your authentic self emerges.

My journey took me to the Dominican Republic to volunteer with children. I arrived to help them, and they ended up healing my heart! I felt ALIVE!

I was planning to stay 12 weeks but stayed for two years!

I found love, culture, adventure, passion and eventually created a family after I struggled to do so for many years. 

The Follow Your Heart book details my healing journey toward finding fulfillment in love and life. 

In the book, you are invited to explore self-empowerment activities, challenging you to chase your dreams!

As someone who has struggled through miscarriages, infertility, and divorce, I know what it’s like to feel stuck in a rut and lost. More importantly, I know how to move through the pain of suffering and find freedom and peace. In this guide, there are:

• Tools, activities, and resources to empower yourself;
• Action plans so you can reach your full potential;
• Insights to help you find peace and harmony in your relationships;
• Hope so you can overcome obstacles to achieve your goals.

You are unique. 

Gather your courage, listen to the whispers of your intuition, and then share your truth and gifts in the world.