Don’t Give up on Your Dreams

Do you have a dream that keeps resurfacing yet you ignore it or immediately dismiss it? Why do you push it away? Do you think it is too grand? Do you shy away from it because of what other people might think about you and what they may say, “Who does she think she...

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Mental Health & Processing Grief

Good Morning! I have to be honest, I have been very moved by the loss of Kate Spade. What about you? She had the business success people dream of. She created so much in her life for the world to celebrate, full of colour and influence and playfulness. Her brand. All...

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MOTHERS DAY SHARE!

I love writing on Sunday mornings. It is my sacred time. So here I am, deep in thought and because next week is Mother's Day, my mom is on my mind. While I was growing up, my mom committed herself to be involved in all of our activities. Often while we chilled in the...

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How To Transform Personal Pain

  Grief, Loss & the Importance of Cultivating Friendship! Watch the VIDEO HERE! “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” – Marcel Proust With love, Kelly...

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4 Steps to Greater Career Satisfaction!

Do you love your job? Follow these 4 steps to greater career satisfactionGood Morning! Statistically Tuesdays are one of the happiest work days in the week. Are you happy today at your job? I hope so but if not, the best advice I can give is to look around and see...

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The Art of Living..

"A master in the art of living draws no sharp distinction between his work and his play: his labor and his leisure; his mind and his body; his education and his recreation. He simply pursues his vision of excellence through whatever he is doing, and leaves others to...

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Be Radiant! Trust Feeling Good

THE BENEFITS OF SLOWING DOWN AND TUNING INWARD When you follow your heart, you trust your deeper intuitive self. You show love to yourself and to others. The physical reaction when following your heart is like a glowing white light beaming in all directions from you...

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Do you do this?

What is preventing you from following what is in your heart? Do you long to draw, paint or collage? Do you wish you could change careers or pursue an exciting hobby? Maybe you dream of lush gardens or exotic cooking or interior design! What happens to your body when...

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How do you talk to yourself?

You are the only person in the entire world who has the unique combination of experiences that creates your individual perspective. No one else is exactly like you. • Do you believe that you are special? • How do you treat yourself? Do you generally speak kindly and...

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